Outercourse: What Is Sex Without Penetration?

Outercourse is a term used to describe sex without penetration. It’s also called dry humping, rimming, and frottage.

It can be considered one of the sex trends of the moment.

There are many benefits to having outercourse with your partner. For example, it helps prevent STIs, boosts intimacy, increases pleasure, and makes foreplay more fun.

But how do you get started?

In this article, we’ll explore the basics of outercourse and talk about why it’s such a great way to spice up your love life.

What is outercourse?

Outercourse is a sexual act that involves receiving non-penetrative pleasure without penetration. This includes oral sex, manual stimulation, massage, and anything else that doesn’t involve penile insertion into the body.

While most people are familiar with the term “outercourse,” there is no consensus about exactly how to define it.

For example, while some people might consider oral sex outercourse, others might say that it doesn’t count because it involves penetration. Similarly, some people might consider fingering outercourse, but others might say that it’s just masturbation.

How does Outercourse work?

Outercourse is a form of foreplay where people use their hands, mouths, or sex toys on each other while avoiding genital contact.

You might kiss or rub each other’s genitals, but you won’t put anything inside anyone else. Instead, you’ll stimulate each other’s bodies with your fingers, mouth, or sex toy.

You can try it with just one person, or with both partners. And there are many different types of outercourse, including oral sex, hand jobs, masturbation, dry humping, and even anal play.

Is outercourse the same thing as abstinence?

Abstinence is often used interchangeably with outercourse. But what does each term actually mean?

Abstinence and outercourse are similar concepts.

Both involve avoiding sexual intercourse, but there are some differences. Abstinence refers to sexual activity that doesn’t include penile-vaginal penetration. Outercourse includes oral, anal, and genital contact, among other things.

Some people practice abstinence because they aren’t yet ready for sexual activity, while others avoid penetrative sex because they don’t want to risk pregnancy or sexually transmitted infections.

However, there are many reasons why someone may choose to abstain from sex.

For some, practicing abstinence means no outercourse. This could be due to religious beliefs, cultural norms, personal preferences, or physical limitations. Others may prefer to abstain from outercourse because they feel like it isn’t appropriate for their relationship stage or situation.

Other types of sexual experiences, such as kissing, touching, fondling, and cuddling, can often be considered forms of outercourse.

Opinion about sexual abstinence by gender - Spain 2020
Source: Statista*

This statistic depicts Spaniards’ attitudes toward sexual abstinence as of August 2020, split down by gender. According to the findings of a Spanish poll, 16% of males have abstained sexually and loved it.

Differences between outercourse and other sexual practices

Outercourse is different from masturbation because it involves another person. It’s different from oral sex because it doesn’t involve penetration. And it’s different from vaginal intercourse because it does not include sperm entering the female body.

But most importantly, outercourse isn’t necessarily “sex.”

In fact, it’s often called “outercourse” because it’s practiced outside of the context of traditional sexual relationships.

What counts as outercourse?

The definition of outercourse depends on who’s practicing it.

Some people say that outercourse includes anything outside of a relationship that involves sex. Others say that it includes everything that doesn’t involve sex. Still others say that outercourse refers to sexual activity that occurs within a committed relationship. And still others say that outercourage is just about having fun and doing things together without necessarily being intimate.

In addition to those definitions, there are some activities that don’t technically fall under outercourse but are commonly associated with it.

For example, many people think that kissing someone on the lips qualifies as outercourse because it usually leads to oral sex.

However, most experts agree that kissing on the mouth is different from actual intercourse. Kissing on the mouth is considered foreplay because it usually precedes sex. So while it does qualify as outercourse, it’s not exactly what most people mean when they talk about outercourse.

Another example is cuddling. Many people consider cuddling to be outercourse, even though it doesn’t involve sex.

But cuddling isn’t really outercourse either. Most experts agree that cuddling is part of intimacy. Intimacy is often thought of as something that happens during sex, but it doesn’t have to. In fact, you can be very close to another person without ever actually having sex with him or her.

So how do you know whether a particular act falls into the category of outercourse? If you’re trying to determine whether an activity constitutes outercourse, keep in mind that it depends on who’s practicing it and why.

However, it is possible to compile a list of practices generally included in the concept of outercourse:

  • Kissing
  • Petting
  • Mutual masturbation
  • Use of Sex toys
  • Erotic Massages
  • Dry humping
  • Oral sex (in some cases)
  • Anal sex (in some cases)
Sexual activities included in Outercourse

Benefits of Outercourse

The term “outercourse” refers to any type of sexual contact between two people where one person touches another person’s genitals.

While there are many types of outercourse, such as kissing, touching, licking, and fingering, the most common form is genital massage. This includes manual stimulation of the penis, testicles, breasts, buttocks, anus, vulva, clitoris, and perineum.

Although it may sound like something straight out of a porn show, outercourse is actually a legitimate part of human sexuality, and as such when experienced naturally and with pleasure brings balance within the couple.

Outercourse is often considered one of the safest sexual practices because there are no risks of pregnancy, disease transmission, or physical injury.

However, outercourse does carry some health risks, including infection, sores, and abrasions. These risks are greater when the person being rubbed is already infected with HIV/AIDS, hepatitis B, or herpes.

Drawbacks of Outercourse

Outercourse refers to sexual contact without penetration. While it might seem like a harmless way to enjoy intimacy, there are some drawbacks to outercourse.

For example, it can lead to skin infections. And while it’s true that most STDs are passed via skin-to-skin contact, outercourse can increase the risk of contracting HIV, herpes, chlamydia, gonorrhea, syphilis, hepatitis B, and human papilloma virus.


What is the definition of outercourse?

Outercourse refers to sexual activity outside of vaginal intercourse. There are many different ways to practice outercourse, such as oral sex, anal sex, and mutual masturbation. Some people prefer to call these activities “dry humping” or “climaxing without penetration.” Regardless of what you call it, outercourse is still sexual activity that doesn’t involve vaginal intercourse.

How do you get a good outercourse?

Outercourse is the act of having sex without penetration. It is a great way to revitalize your love life, especially if you are tired of traditional sex positions. There are many different ways to achieve outercourse sex. You can use hands, mouth, sex toys, or other body parts, and you can stimulate through touching, rubbing, or forms of penetration other than penis-vagina.

What are the side effects of outercourse?

Outercourse is a sexual activity that does not involve penetration of the penis into the vagina. Although external intercourse can be pleasurable, it is not always safe. There are health risks associated with external intercourse as well. Some people believe that external intercourse is safer than vaginal intercourse because it reduces the risk of contracting HIV. However, this is true only if the concept of outercourse is not extended to oral sex and anal sex. Furthermore, at the dermatological level, both men and women can contract a sexually transmitted infection during outercourse, or transmit it to their partners.


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